Soups, Sauce & Stew Recipes

Ogbono Soup Recipe

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:February 12, 2022
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Ogbono soup is a very popular soup recipe in Nigeria that is prepared using grounded ogbono seeds. Personally, I can say that ogbono soup can be eaten with almost all…

Efo Riro : Nigerian Spinach Stew (The Yoruba Style)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:August 22, 2021
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Our recipe of today is a very popular recipe among the Yorubas in the western part of Nigeria. It is popularly called Efo Riro or Spinach Stew. It's called spinach…

Egg Sauce (Nigerian Recipe)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:June 16, 2021
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Hello guys and welcome back to Dee's Mealz. Today, I will be telling you how to prepare egg sauce the Nigerian way. Egg sauce is one among the many egg…

Oha Soup Recipe

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:May 5, 2021
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Hello guys, today I will be telling you how to prepare Oha soup. Oha soup is a recipe that is very popular in the eastern part of Nigeria. It is…

How To Prepare Nigerian Tomato Sauce (Palm Oil Method)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:January 2, 2021
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So, our recipe today is one I learned from a fellow Corp member in Ondo state. I must say, this recipe is very tasty and also very easy to cook.…

Okra / Okro Soup Recipe

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:October 15, 2020
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Today, I will be showing you how to cook Okra or Okro soup. Okra soup is one of the most popular draw soup recipes in Nigeria and it can be…

Bitter Leaf Soup (Ofe Onugbu)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:September 27, 2020
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Today, I will be showing you how to prepare one of the Igbo soup recipes which is known as Ofe Onugbu or Bitter leaf soup. From its name "bitter leaf…

How To Make Bitter Leaf Sauce (Method 2)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:August 1, 2020
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So a few months back, I talked about how to make bitter leaf sauce. That method was the first method. Today, I will be telling you the second method of…

Ofada Stew Recipe

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:July 25, 2020
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Our recipe of today is popularly called Ofada Stew or Ofada Sauce. It is mostly prepared using ripe Red Bell Pepper, chilli pepper, habanero pepper and other ingredients that you…

Edikaikong Soup: Nigerian Edikaikong Soup Recipe

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:May 21, 2020
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Today, I will be talking to you about how you can prepare Edikaikong Soup. This soup recipe is popular among the Calabar people of Nigerian and is prepared using Ugu…

How to Prepare Pumpkin Soup (Miyan Taushe | Miyan Waina)

Post author:Dorcas
Post category:Soups, Sauce & Stew Recipes
Post published:December 29, 2019
Post comments:2 Comments

Hello guys, it’s been a while. Compliments of the season. Welcome back to Dee’s Mealz, today I will be telling you how to make miyan waina or miyan taushe from…

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Dorcas Garba

Hi, my name is Dorcas Garba, owner of Dee’s Mealz. I’m the second born in a family of 8. Long queue right? I was born in the 1990s in Nigeria and still live here… Read More

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