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Read more about the article Ogbono Soup Recipe

Ogbono Soup Recipe

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:February 12, 2022
  • Post comments:0 Comments

Ogbono soup is a very popular soup recipe in Nigeria that is prepared using grounded ogbono seeds. Personally, I can say that ogbono soup can be eaten with almost all…

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Read more about the article Efo Riro : Nigerian Spinach Stew (The Yoruba Style)

Efo Riro : Nigerian Spinach Stew (The Yoruba Style)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:August 22, 2021
  • Post comments:0 Comments

Our recipe of today is a very popular recipe among the Yorubas in the western part of Nigeria. It is popularly called Efo Riro or Spinach Stew. It's called spinach…

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Read more about the article Egg Sauce (Nigerian Recipe)

Egg Sauce (Nigerian Recipe)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:June 16, 2021
  • Post comments:0 Comments

Hello guys and welcome back to Dee's Mealz. Today, I will be telling you how to prepare egg sauce the Nigerian way. Egg sauce is one among the many egg…

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Read more about the article Oha Soup Recipe

Oha Soup Recipe

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:May 5, 2021
  • Post comments:0 Comments

Hello guys, today I will be telling you how to prepare Oha soup. Oha soup is a recipe that is very popular in the eastern part of Nigeria. It is…

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Read more about the article How To Prepare Nigerian Tomato Sauce (Palm Oil Method)

How To Prepare Nigerian Tomato Sauce (Palm Oil Method)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:January 2, 2021
  • Post comments:0 Comments

So, our recipe today is one I learned from a fellow Corp member in Ondo state. I must say, this recipe is very tasty and also very easy to cook.…

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Read more about the article Okra / Okro Soup Recipe

Okra / Okro Soup Recipe

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:October 15, 2020
  • Post comments:0 Comments

Today, I will be showing you how to cook Okra or Okro soup. Okra soup is one of the most popular draw soup recipes in Nigeria and it can be…

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Read more about the article Bitter Leaf Soup (Ofe Onugbu)

Bitter Leaf Soup (Ofe Onugbu)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:September 27, 2020
  • Post comments:0 Comments

Today, I will be showing you how to prepare one of the Igbo soup recipes which is known as Ofe Onugbu or Bitter leaf soup. From its name "bitter leaf…

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Read more about the article How To Make Bitter Leaf Sauce (Method 2)

How To Make Bitter Leaf Sauce (Method 2)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:August 1, 2020
  • Post comments:0 Comments

So a few months back, I talked about how to make bitter leaf sauce. That method was the first method. Today, I will be telling you the second method of…

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Read more about the article Ofada Stew Recipe

Ofada Stew Recipe

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:July 25, 2020
  • Post comments:0 Comments

Our recipe of today is popularly called Ofada Stew or Ofada Sauce. It is mostly prepared using ripe Red Bell Pepper, chilli pepper, habanero pepper and other ingredients that you…

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Read more about the article Edikaikong Soup: Nigerian Edikaikong Soup Recipe

Edikaikong Soup: Nigerian Edikaikong Soup Recipe

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:May 21, 2020
  • Post comments:0 Comments

Today, I will be talking to you about how you can prepare Edikaikong Soup. This soup recipe is popular among the Calabar people of Nigerian and is prepared using Ugu…

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Read more about the article How to Prepare Pumpkin Soup (Miyan Taushe | Miyan Waina)

How to Prepare Pumpkin Soup (Miyan Taushe | Miyan Waina)

  • Post author:Dorcas
  • Post category:Soups, Sauce & Stew Recipes
  • Post published:December 29, 2019
  • Post comments:2 Comments

Hello guys, it’s been a while. Compliments of the season. Welcome back to Dee’s Mealz, today I will be telling you how to make miyan waina or miyan taushe from…

Continue ReadingHow to Prepare Pumpkin Soup (Miyan Taushe | Miyan Waina)
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About Me

Dorcas Garba

Hi, my name is Dorcas Garba, owner of Dee’s Mealz. I’m the second born in a family of 8. Long queue right? I was born in the 1990s in Nigeria and still live here… Read More

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Dee’s Mealz is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I may earn a commission when you buy through links on my site.

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