Today, I will be telling you the right way to steam your African spinach to prepare either Efo Riro, Spinach Sauce or Vegetable Soup. African spinach is known as “Aleyahu” in Hausa, “Efo Tete” in … Read more
Today at Dee’s Mealz, you’ll be learning how to prepare Tilapia fish for either frying, roasting to dry or for grilling. And when I say preparing, I mean from how to scrape the scales off … Read more
Today, I will be leading you through how to clean/wash catfish either for your catfish pepper soup or for roasting, step by step. Catfish are very slimy and this makes them hard to catch or … Read more
So today, I will be telling you how to peel beans (which also involves washing your beans). There are 2 methods used for peeling beans and I will be telling you about these popular methods … Read more
Today at Dee’s Mealz, I will be telling you how to make Tom Brown flour/powder from scratch. Tom brown is a cereal recipe prepared for and mostly consumed by babies, but adults also aren’t limited … Read more
Here in Nigeria, we have a lot of swallow recipes like Tuwon Shinkafa, Tuwon Dawa, Fufu, Eba, Pounded Yam etc. and each of them have their special ingredient. So does Poundo Potatoes. Poundo Potatoes Flour … Read more