Fufu/Swallow Recipes – Dee's Mealz

Tuwon Masara ~ Nigerian Corn Meal Swallow

Post author:Dorcas
Post category:Fufu/Swallow Recipes
Post published:January 26, 2022
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Tuwon masara is a very popular Northern Nigerian swallow recipe prepared using processed maize. Tuwon Masara is known as or called corn meal fufu or corn meal swallow in English.…

How To Make Pupuru (Cassava Poundo)

Post author:Dorcas
Post category:Fufu/Swallow Recipes
Post published:May 12, 2021
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Hey guys, welcome back to Dee's Mealz. Today, I will be teaching you how to prepare Pupuru. Pupuru is prepared using cassava flour which is made from cassava tubers but…

How To Make Garri | Eba (2 methods)

Post author:Dorcas
Post category:Fufu/Swallow Recipes
Post published:October 4, 2020
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Today on Dee's Mealz, you're going to learn how to make garri (also known as Eba). Garri (Eba) is a very popularly Fufu or swallow recipe. It is prepared using…

Poundo Potato : How To Prepare Sweet Potato Poundo

Post author:Dorcas
Post category:Fufu/Swallow Recipes
Post published:April 20, 2020
Post comments:2 Comments

So a few weeks back, I wrote a post on "How To Prepare Poundo Potatoes Flour". Today, I will be telling you how to prepare the tuwo itself which is…

Served Pounded Yam

Pounded Yam: How To Prepare Pounded Yam

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:February 3, 2020
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Served Pounded Yam Pounded Yam is a popular and special swallow recipe that is prepared in Nigeria. From the name of this recipe, it's easily known that it's prepared using…

Served Rice Flour Swallow

Tuwon Garin Shinkafa (Rice Flour Swallow)

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:January 9, 2020
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Hey guys, welcome back to another recipe with Dee’s Mealz. Today, I will be telling you how to cook Tuwon Garin Shinkafa also known as Rice Flour Swallow. It is…

Fufu, Nigerian Fufu : How To Make Tuwon Dawa

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:August 28, 2019
Post comments:2 Comments

Welcome to another recipe with Dee's Mealz. So, today I will be teaching you how to make Tuwon Dawa. Tuwon dawa is made from grounded Guinea corn and potash. it…

Tuwon Amala

Amala : How To Make Amala

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:April 19, 2019
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Tuwon Amala Amala is a very popular Nigerian Recipes especially among the Yorubas, but really, it is now cooked and eaten by most cultures in Nigeria. Dorcas here, welcoming you…

How To Prepare Semo/Semolina Fufu

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:April 3, 2019
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Today recipe is known as Tuwon Semovita, Semo or Semolina Fufu. it is popular among the Nigerian homes, Restaurants and during occassions. As much as some people do not like…

Tuwon Shinkafa, Rice Fufu : Nigerian Fufu Recipe

Post author:Dorcas
Post category:Fufu/Swallow Recipes Main Dish
Post published:March 15, 2019
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Hello guys Dorcas here, today I will be telling you guys how to make Tuwon Shinkafa which is also known as Rice Fufu. If you have heard of Tuwon Shinkafa…

Dorcas Garba

Hi, my name is Dorcas Garba, owner of Dee’s Mealz. I’m the second born in a family of 8. Long queue right? I was born in the 1990s in Nigeria and still live here… Read More

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